Relax and alleviate pain, anxiety, depression, and blockages.
1 hr | $100
We will work together in this private session to address and calm the stress response in the body and the nervous system via the fluid state of the connective tissue.
This is extremely profound and deep sensory work. I have created this form of light body work that connects to the neurofascial system (nervous and connective tissue system - recently coined “interstitium") in the way that other forms of muscle work and exercise treat the musculoskeletal system.
I work on the fluid state of the connective tissue in the body to affect the “stuck stress” that becomes stagnant and trapped in our connective tissue, which surrounds every joint, muscle, nerve, bone, and organ. Unaddressed trapped stress causes connective tissue dehydration and cellular damage. This creates a chain of events that begins with aches and stiffness and leads to common health issues such as neck and low back pain, headaches, insomnia, digestive problems, and injury.
Accelerated aging and chronic health problems can follow, as well as can anxiety and depression. However, when the connective tissue is hydrated and free of roadblocks, our bodies function at a more optimal level. My method of connective tissue rehydration works to subtly and gently manipulate the nervous system, helping the body maintain top condition and slow down the aging process.
The work is rejuvenating and relaxing, but also extremely profound. No other approach directly treats the hydration state of the connective tissue—including nutrition, exercise, yoga, meditation, or vitamins. My specialities include:
-chronic and acute pain
-fatigue -anxiety and depression
-premature aging
-overall health and wellness
-meditation for the muscles and the mind
Intuitive Positive Psychology Session
45 min | $85
We will discuss your current state of mind, your goals, and how to reach them. These sessions can be weekly, biweekly, monthly, or whatever your budget allows.
A private yoga one-on-one or small group yoga class.
1 hr | $85
Awaken and align your body systems with a rejuvenating yoga session catered specifically to your needs. We'll focus on your body, emphasizing strength, length, and fluid spirituality.